Services
For corporate classes or external engagements, please email kovepilates@gmail.com & we’ll be happy to work out something for you.
Kindly take note that Duet mat & Trio mat classes are currently unavailable.
Private Class (1 pax)
-
Private Reformer & Equipment (Most Popular)
Work 1 on 1 with the instructor using the reformer machine & other equipment (e.g. Wunda Chair). Great option for those who are new to pilates, seeking rehabilitation for their physical conditions or injuries (including scoliosis), training for sports, or just looking to achieve results within a shorter period of time.
This is our most popular class!
-
Pre Post Natal Conditioning
Work 1 on 1 with the instructor to condition your body for a smoother childbirth & post partum recovery process (including Diastasis Recti recovery). Includes use of mat, reformer & other equipments. Recommended to start from 2nd trimester onwards.
-
Private Mat
Work 1 on 1 with the instructor using just the Pilates mat to achieve your fitness goals.
Duet Class (2 pax)
-
Duet Reformer
Grab a friend & work out on the reformer machine. Suitable for couples & friends looking to workout together in a more personalized setting. Loved by both new & experienced pilates practitioners.
-
Duet Mat
Grab a friend & work out on the Pilates mat to achieve your fitness goals.
Trio Class (3 pax)
-
Trio Mat
Full body workout focused on mobility, balance and core strengthening on the Pilates mat. Equipment & weights may be used for variety. Grab 2 more friends & workout together!
-
Trio Barre
Low impact, ballet-inspired workout for full body toning, improved posture, balance, flexibility & endurance. Suitable for all fitness levels, including pre/post natal clients. Grab 2 more friends & workout together!